Most people feel that the hair is good

To speed up the growth of your hair, you need to make a few dietary changes. Include a lot of fruits in your diet as fruits contain a lot of antioxidants which are good for the growth of your hair. Hair is made up of a protein called keratin, so it is advised that you increase your protein intake. Protein will assist in speeding up hair growth. Intake of fish is also good for hair as it is rich in omega 3 fatty acids which are essential for hair growth.

1) Massage your hair with coconut oil. Coconut oil has been found to have properties that augment faster hair growth.

2) Make a juice of gooseberry and add a liberal amount of lime juice to it. Mix it well and add it to your scalp. Leave it for around 30 minutes and then wash your hair. This mixture helps in rejuvenating your hair and scalp and assists in hair growth.

3) Eating fruits and vegetables is good for your hair. Fruits and vegetables contain natural antioxidants and help in hair growth.

4) Take a few fresh curry leaves and grind it with water and make a paste. Add the paste to your scalp regularly and keep it on for 15 minutes. Wash it with shampoo or soap nut powder. This will keep your hair healthy and lustrous.

5) Take a handful of fenugreek seeds and soak in water and keep it overnight. In the morning grind it to a paste and apply on hair. Fenugreek will make your hair shine and also improve hair growth. It is also a coolant and will cool your hair and help your relax.

6) Take a few hibiscus leaves, add water and grind it to a paste and add to your hair. Hibiscus is a known conditioner and will help hair grow faster. In short, there are many remedies that are easily available at home and we should make use of it instead of buying costly shampoos and other hair products.

7) Take a few hibiscus leaves, add water and grind it to a paste and add to your hair. Hibiscus is a known conditioner and will help hair grow faster.

In short, there are many remedies that are easily available at home and we should make use of it instead of buying costly shampoos and other hair products.

Most people feel that the hair is not growing properly even after taking care of it meticulously. Speedy growth of hair depends on a variety of aspects such as the food that you eat, the state of health that you are in presently, pollution and environment factors, your hormones and also your level of stress. Age also is a factor, as you age the growth of your hair slows down. On an average a person's hair grows around 8 to 10 millimeters a month. Tips for fast hair growth