Healthy Hair Growth Tips To Help You Have Healthy Looks

Bad hair or slow growing hair needs to be thoroughly taken care of. If you have healthy hair, you still need to take care to maintain its condition. Regular care will ensure healthy hair growth along with good hair quality. While you might be following the washing and conditioning hair care routine, there's something more you need to do for your delicate locks. Hair nourishment is extremely essential to avoid hair loss and other hair problems. Here are some healthy hair growth tips to help you have healthy looks.

Treat them with Care
Brushing your hair fast and in a hurry is harmful for their condition. Let me tell you that it is very essential to treat your locks with care for healthy hair growth. Remember that they are delicate and get damaged if you treat them harshly. Be slow while combing your hair. Do not tie them tight, especially while sleeping. It is good to use a comb instead of a hair brush. One of the healthy hair tips is not to comb wet hair. Do not pull or rub your hair for any reasons. Use minimum clips to tie them. Protecting them from the sun and pollution is another important task which you can do by using sunscreen and scarfs. Make sure you only use cotton headgear.

Eat Health Foods
Though commonly ignored, healthy food plays an important role in hair growth. Junk food, aerated drinks, caffeine is of no use for your hair. For healthy hair growth, diet must include fresh fruits, leafy vegetables and lots of protein rich food. Having eggs regularly is very useful to grow thick hair. For healthy hair growth, vitamins such as Vitamin A, Vitamin B, Vitamin C and Vitamin E play an important role. You can have vitamin supplements by consulting a trichologist.

Restrict Styling
While you consider what to opt for to have healthy hair, you must remember what you must avoid. First stop styling your hair. Especially heat and chemical styling is a strict no-no if you want to grow thicker hair which has a natural luster. Styling will just give you temporary results and leave your hair dry and damaged. So go for air drying instead of blow drying. It is best to stop the use of gels and irons. While skipping the use of styling products might make you look unattractive for some days, the final results will be best, natural and permanent. You can instead opt for a manageable haircut and keep following the hair care regime for proper hair growth.

Opt for Quality Hair Products
Whichever products you use need to be the best ones. Remember that a bad shampoo can worsen your hair condition, leading to hair fall and restricting hair growth. Go for the best brands in the market, don't hesitate to spend some extra money for your hair. A good quality shampoo, conditioner, sunscreen and moisturizer is essential for good hair growth. One of the tips for healthy hair growth for African Americans is to use hair care products specially formulated for your hair type.

Perfect Hair Care Routine
Following the right hair care routine will help in proper hair growth. Washing your hair twice a week, followed by the use of a conditioner is a must. Having a hot oil massage with coconut, vitamin E or olive oil, once a week is extremely essential. Applying a hair mask once a week is a great idea to improve the texture of your hair. A hair mask of olive oil and honey or eggs will make your hair soft. Trimming your hair once in two months is important. Also cut those split ends every month to ensure proper hair growth. You can apply a moisturizer for dry hair after washing them. Read more about how to get healthy hair.

Following the above mentioned healthy hair growth tips is much essential. You can definitely take out some time from your busy schedule for hair care. After all having those shiny long locks need some efforts! All the best!