Tips of Hair Care

The Girls Aloud beauty - who was unceremoniously dumped from the judging panel of the media mogul US Factor - had a chance to get her revenge by detonating an explosive which blasted a life size model of Simon into bits as she continued her morale boosting visit to Helmand province.

Cheryl also took the opportunity to mock Simon, joking: it is head needed to be a lot bigger and the trousers could have done with being a lot higher. It was nice to hold the cards for a change - this moment will live in my memory for a long time. They sprang it on me. I had no idea Simon the dummy was going to be blown up. It was good to see everyone having a laugh.

General

A healthy lifestyle will mean healthier hair for you. Excessive stress, smoking, not exercising and not eating nutritiously are not healthy for your hair.
Get enough sleep.

Hair Products

Avoid using hair styling products with alcohol which dries out hair.
Avoid puting hair styling products directly on your scalp; if you put it on your scalp you'll clog the pores on your head.
 
Swimming

Before entering a pool, wet your hair so your hair will soak up the initial water instead of the chlorinated water.
When swimming where a cap to protect your hair from chlorinated water, if you choose not to wear a cap make sure you shampoo and condition your hair right after you are done swimming.
 
Drying

Hot air can be damaging to your hair so when using a hair dryer use the cool setting.
Don't leave the blowdryer in one spot for more than a few seconds, keep it moving and at a good distance away from your hair.
To speed up the drying process, pat your hair dry with a towell and let the remaining moisture in your hair dry naturally.
Gently use your fingers or a pick to untangle any knots while your hair is drying.