Hair Spa Not Only Nourishes Your Hair But Also Relaxes You

Hair spa not only nourishes your hair but also relaxes you. Getting it done from a hair salon may cost you beyond your monthly budget for personal grooming. Still, it is not fair to skip such an important aspect of your beauty enhancement and mental unwinding. Now, you might be wondering how to make hair spa at home. You can do hair spa as well as save your hard-earned money. This is possible if you do it at home with some quality hair care products and materials easily available at home.
　　
Get Organized For Your Home Spa Day. Pull together some of the things that say "spa" -- your robe and slippers, spa CDs, candles,clean sheets and towels, exercise clothing, your favorite exercise DVDs, a body scrub, your facial products, and things to get yourself a manicure and pedicure. This will help inspire you as you plan your home spa day.
　　

Plan Healthy Meals. Create your home spa menus around healthy food that will help you eat for energy -- an egg-white omelette with vegetables for breakfast, stir-fired chicken breast and vegetables for lunch, lentil soup and salad for dinner. You can cook ahead or make that part of the fun or your home spa day, especially if you're with a friend.
　　
Get Some Exercise During Your Home Spa Day. You can take a walk around your neighborhood, bike ride, go to the local gym, take a yoga class, watch an exercise DVD -- whatever works for you and where you live. You can get up early, eat a piece of fruit and some almonds before you go for a walk, then do something else later in the day. How much and what kind of exercise you want to do depends on your current fitness level.
　　
Give Yourself A Spa Treatment During Your Home Spa Day.One of the easiest home spa treatments is a body scrub and hot bath. This would be a good thing to do in the afternoon. Take time to rest afterwards. You can also give yourself a home facial, or do your nails.
　　
Shampooing
　　
The step in this hair spa procedure is shampooing. It is better if the first step is done at night and the oil is left as it is overnight. Though in case you don't want to keep the oiled hair overnight just shampoo them well with a mild natural shampoo after 2-3 hours. Try not to rub the scalp with shampoo and make sure you use luke warm water to wash the hair. The hair needs to be rinsed well with lots of water.
　　
Conditioning
　　
Next condition the hair with a suitable conditioner. It would be better to use a herbal hair conditioner than a chemical laden one. Rinse the conditioner well till the excess of slipperiness is gone. To make sure that every hair strand is conditioned, make small sections of hair to apply conditioner.
　　
Applying Hair Mask
　　
Now you would need to apply hair mask for nourishing the hair. There are numerous herbal hair masks available in market these days. Though, you can make hair masks at home too. Check out some of the hair masks here:
　　
Egg and Oil Hair Mask
　　
Make a well beaten mixture of 2 eggs and 6 spoonfuls of coconut oil. Whisk it thoroughly to get a smooth mixture. Apply this mixture on scalp with the help of fingers. The heat produced by the friction of fingers while massaging would help the oil penetrate deep into the scalp thus, nourishing the hair. Cover the hair after applying it evenly all over the head rinse it off with a herbal shampoo after 20 minutes.
　　
Banana and Milk Hair Mask
　　
Mix one mashed banana with one beaten egg, 2 tablespoons of honey, 3 tablespoons of milk and 5 tablespoons of olive oil. Mix all together thoroughly to get a smooth mixture. Apply it evenly all over the head and wash it thoroughly with a herbal shampoo after half an hour. What you'll get is a shiny and healthy mane!

Some Of The Hair Treatments For Damaged Hair Are Described

Life was good when I was in my teens. The only pins and needles life had was how to pass my exams. There was not much to worry about. Not much to devote time to. And certainly, not much to care about. Nevertheless, like all things come to an end, so did the teenage. Stress surfaced, depression hovered, skin disorders took over, and healthy hair was soon a thing of the past. It may not come as a surprise to me if your chronicles are similar to mine. I cannot believe there exists a female in this world who doesn't complain of hair loss and damage. The harsh sun, pollution, and dust are no less than a demon to having stolen that luster, sheen, and strength of the hair. Most women wail in helplessness, while the others? The others do everything they can to seek proper repair methods of hair damage. But what is it that makes up for an all-inclusive approach to damaged hair repair? The following cluster of words attempt to answer.

Hair Damage Repair: At Home

Nothing like believing with all your heart in home remedies for damaged hair as they come straightaway from your granny's kitty! It's not my place to wonder what is it that damaged your hair. All I know is, when causes are large in number, solutions are large in number too. Effective hair care with those items present in your kitchen, is all you need to fix damaged hair naturally, at home. Let's kick start with the following home remedies:

• One of the most effective solutions to hair damage is to apply mayonnaise overnight. Your hair should be covered throughout, and should be washed in the morning. Regular application would help in getting rid of dry scalp, and split ends.
• For hair breakage repair, take honey and eggs in equal amounts, and apply it, leaving for fifteen minutes. Wash it off, and you'll see the result in just a couple of applications.
• Another home remedy using egg whites is worth going for. All you need to do is crack open an egg, leaving the yolk in a bowl, and whipping the egg whites. Mix it all with some water, and blend until smooth. Apply the mixture, and massage your scalp. Wash it, and the results would astonish you.
• A hair mask for dry damaged hair is that of olive oil, honey, and one ripe avocado, mix them until it becomes a creamy mixture. Leave it applied for half an hour, and wash with a mild shampoo. Hair masks are known to contain effective vitamins for improving the quality of hair.
• Oil your hair at least twice a week. Some essential oils such as coconut oil, jojoba oil, and of course, olive oil, are the most effective troubleshooters for damaged hair. Not only do they help in repairing dry, damaged hair, but also augment healthy hair growth.

Professional Treatments

There are times when you've tried almost everything, but neither do those damaged hair follicles get enhanced, nor does that luster come back. Result? Even more damaged hair, with no possible chance of recuperation. That's when you need to take professional advice, and go for hair care products. Many women artificially straighten their hair, go for hair coloring, and various other transformations. In other words, they chemically damage their hair! However, many hair care products available in the market give away a fantastic solution to damaged hair. Not only products, but various treatments can help you get back your old, beautiful, lustrous hair. Some of the hair treatments for damaged hair are described below:

• Go to a hair dresser, and get those damaged split ends cut. The most basic professional treatment is nothing but to remove those hair strands that are tired of growing any further. The best haircut would be getting a cool pixie bob, or cute short haircut that suits your personality.
• Get a hair spa treatment if at all your hair damage is a result of excessive dandruff. Hair spa gives an all new vigor to your hair, bringing back the shine, and contributing to reducing scalp problems like no other.
• After shampooing and deep conditioning, do not forget to apply a hair serum. Hair serum enhances the look of your hair, and will disentangle those hair strands due to split ends and dryness. Just remember, hair serum should never be applied to the scalp, but only to the hair. Do not forget to wash away the serum before hitting the bed in the night.
• Choose a good shampoo and conditioner for your hair. Most of the hair damage is caused by using wrong hair products for your hair. Now is the time to clear those useless products off the shelf, and pick up the best shampoo and conditioner for damaged hair. This will keep your hair healthy, with a good fragrance all throughout.
• A number of hair vitamins are required to be consumed if you're suffering from an eternity of bad hair days. Vitamins such as Hair Formula 37, Viviscal, Nanogen Nanocaps, etc. are excellent picks for hair vitamins. Go through hair vitamins reviews and settle on which one to buy.

Hair damage repair is incomplete without a perfectly balanced-diet. Healthy eating paves the way for hair to grow healthy, and stay healthy. What all has been stated above is not a miracle, but a persistent process. Endurance is a must, and regularity is a requisite. It is only then that hair would shine with all its strength, and live a long, long life.