How To Avoid Hair Loss To Increase Hair Growth

Hair loss is a problem most people will have to face at some point in their life. This problem affects both men and women. The thinning of your hair or slowly going bald is generally not caused by a disease. However it could be the indication of another problem. Hair loss can be due to several other reasons including stress, poor diet and your life style. It could even be due to how you care for your hair.

Major hair loss may be due to something lacking in your diet. You need to be sure you are eating foods that provide all the nutrients found in a well balanced diet. These foods should contain all the recommended vitamins and minerals necessary for the maintenance of healthy hair. Of course a well balanced diet will benefit your overall health.

You should also drink plenty of water. Many people do not drink the recommended daily amount of water for their body weight resulting in a number health problems including hair loss. Water helps removes toxins from your body and also keeps you hydrated. The water you drink be distilled so that chemicals such a chlorine are not present. Also avoid or reduce your caffeine intake as it tends to dehydrate the body.

Proper maintenance of the hair is also important. After a shower avoid rubbing your hair with a towel to dry it. Instead take a more gentle approach and pat your hair with your towel. Only comb or brush your hair after it dry.

Promoting new hair growth is often just a matter of changing one life style. You will still lose some hair, but this normal. Just remember taking proper care of your hair is an important component of keeping your hair healthy and increasing hair growth.

Hair Loss Is Common Problem For Men And Women.

Hair loss is common problem men and women. Hair loss medical name is alopecia. Alopecia does not refer to one specific hair loss disease. Hair loss also known baldness. Hair is made up of a form of protein, the same material that is found in fingernails and toenails. Everyone, regardless of age, should eat an adequate amount of protein to maintain normal hair production. Protein is found in meat, chicken, fish, eggs, some cheese, dried beans, tofu, grains, and nuts. Abnormal hair loss can be due to many different causes, but about 50 percent of the population experience normal hair loss by the time they reach 50. People who notice their hair shedding in large amounts after combing or brushing, or whose hair becomes thinner. Hair loss may also occur due to hormonal problems. If there is a hormonal disparity in the body then you tend to lose hair.

Certain infections can cause hair loss. Fungal infections of the scalp can cause hair loss in children. Some medicines can cause hair loss.

Medicines that can cause hair loss include blood thinners (also called anticoagulants), medicines used for gout, medicines used in chemotherapy to treat cancer, vitamin A (if too much is taken), birth control pills and antidepressants.

Hair loss may occur as part of an underlying disease, such as lupus or diabetes. Baldness usually occurs in small, round, smooth patches. You may lose only scalp hair, or you may lose body hair as well. Androgenetic alopecia may mean you experience hair loss as early as during your teen years . It is characterized by hair loss that begins at the temples and crown. Hair loss does not only make one look older but also it affects ones self esteem and self confidence.

Natural remedies and chemotherapy hair loss can be treated. Rogaine is one of the commonly used topical solutions for hair loss treatment. Cosmetically based lotions, shampoos and herbal supplements help a lot of people suffering from hair loss. It is proven that use of these products boosts healthy growth of hair by cleaning the scalp making avenue for the hair follicles to respire and also transfer the essential components to the follicle and hair.

Medicines may also help slow or prevent the development of common baldness. Revivogenis a dermatologist-formulated all-natural solution to help slow thinning hair in men and women. Revivogen is formulated by Board certified dermatologist Alex Khadavi, MD using the nature's most powerful natural ingredients for hair.